Workout Three Months Training Log Book

The Three Month Workout Log Book is a sustainable, thoughtfully designed gift for fitness enthusiasts of all levels.

Designed and printed in-house in Yorkshire, this compact A5 exercise planner fits easily in a gym bag and is perfect for home or studio use.

Covering three months, it includes pages for goal setting, monthly plans, weekly logs, exercises, reps, weights, cardio sessions, reflections, and personal bests, helping track every session with precision.

An inner page adds a meaningful touch, making it extra special as a gift.

Perfect for beginners or seasoned athletes, it’s a practical workout tracker and fitness journal.

What's Inside

• Inner Cover With Space For Personal Details

• Goal Setting Page

• Monthly Training Plan Calendars

• Monthly Overviews

• Monthly Reflections

• 3 Month Review Page

• 15 x Week Overviews

• 75 x Workout Log Pages