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Masterclass In Mindfulness Day Retreat Workshop

Synergy Experiences

Sale price £87.50

Regular price £125


Mindfulness Day retreat

Total

£87.50

UK delivery only

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Product description

Mindfulness Day retreat

The Synergy Experience team are qualified mindfulness & meditation teachers.

We introduce mindfulness activities and practices on our retreats that can easily be brought to your daily life at home or at work.

Activities -

Gentle Yoga (suitable for all levels)

Guided Meditations

Sound Healing

Beautiful Walk

Mindfulness Pracitces

Delicious Lunch (Tailored to dietary requirements)

Relaxation

Affirmation Art

Mindfulness Toolbox

Snacks & Teas

10.30am - 4pm Held on Saturdays throughout the year

18+ Men & Women welcome, not suitable during pregnancy

Variations

NATIONWIDE LOCATIONS

East & West London,

Cheshire - Manchester & Warmingham,

Hampshire- Winchester,

Berkshire - Waltham St Lawrence,

Kent - Sevenoaks,

Surrey - Guildford,

Essex - Harlow,

Yorkshire - Beverley,

Hertfordshire - Much Hadam,

Somerset, Frome

Wiltshire, Wylye

Dorset, Wimborne

DURATION: 10.30am - 4pm (times may vary)

Retreat days generally run on Saturdays and Sundays throughout the year some weekday options too!

WHAT YOU NEED TO KNOW:

  • You can change the location of the voucher
  • Most venue has disability access but the walk activity may not be suitable.
  • We cater for most food allergies ie, gluten, dairy free, vegan etc but DO NOT cater for a peanut or life threatning food allergy, for your own safety we ask you bring your own food.
  • The retreat is designed to help you disconnect. Mobile phones are not permitted during the retreat, in case of an emergency guests will be given a number where they can be contacted
  • Alcohol is strictly forbidden
  • 18+ Men & Women welcome.
  • Please notify us if you are pregnant some venues may not be suitable.
  • Your retreat voucher is valid for 12 months from the date of purchase.

A very relaxing positive day. It was fantastic to put into practice more advanced mindfulness activities. I also enjoyed the many important tips on how to improve on my mindfulness practices.

Geraldine, Sommerset

Amazing! I would definitely recommend.

Kate, London

The perfect retreat for me to emmerse myself in mindfulness given by a very charming instructors, the venue was beautiful venue and the food excellent.

Ben, Berkshire

Overview

  • Free gift wrapping available

Dimensions

Retreat voucher is an A5 Size or e-voucher

Voucher are valid for 12 months from the date of purchase

Made from

  • Max 14 Guests per Retreat
  • The venue has disability access, but the walk activity may not be suitable. (All activities are optional, if a guest is unable to attend the walk they will be provided with an alternative activity)
  • The retreat is designed to help you disconnect. Mobile phones are not permitted during the retreat, in case of an emergency guests will be given a number where they can be contacted
  • Alcohol is strictly forbidden

Product code

868318


Customer reviews

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UK delivery only

Returns

You have 28 days, from receipt of cancellable goods, to notify the seller if you wish to cancel your order or exchange an item.

Please note: goods that are personalised, bespoke or made-to-order to your specific requirements, perishable products and personal items sold with a hygiene seal (cosmetics, underwear) in instances where the seal is broken are non-refundable, unless faulty.

Read more about our returns policy.

Synergy Experiences

Hampshire, GB