Mindfulness Day retreat
Due to the covid pandemic we have extended our voucher validation from 12 to 18 months.
The Synergy Experience team are qualified mindfulness & meditation teachers.
We introduce mindfulness activities and practices on our retreats that can easily be brought to your daily life at home or at work.
Gentle Yoga (suitable for all levels)
Delicious Lunch (Tailored to dietary requirements)
Snacks & Teas
10.30am - 4pm Held on Saturdays throughout the year
18+ Men & Women welcome, not suitable during pregnancy
LOCATION: London, Cheshire, Hampshire- Winchester, Berkshire - Waltham St Lawrence, Kent, Sevenoaks, -Surrey, Guildford - Essex, Harlow - East Yorkshire
DURATION: 10.30am - 4pm (times may vary)
Retreat days generally run on Saturdays and Sundays throughout the year
A very relaxing positive day. It was fantastic to put into practice more advanced mindfulness activities. I also enjoyed the many important tips on how to improve on my mindfulness practices.
Amazing! I would definitely recommend.
The perfect retreat for me to emmerse myself in mindfulness given by a very charming instructors, the venue was beautiful venue and the food excellent.
- Max 14 Guests per Retreat
- The venue has disability access, but the walk activity may not be suitable. (All activities are optional, if a guest is unable to attend the walk they will be provided with an alternative activity)
- The retreat is designed to help you disconnect. Mobile phones are not permitted during the retreat, in case of an emergency guests will be given a number where they can be contacted
- Alcohol is strictly forbidden
Retreat voucher is an A5 Size
Your retreat pass is valid for 12 months from the date of purchase. (You have 12 months to book a date)