The Give Yourself Kindness Journal
Give Yourself Kindness£28
Feel empowered & supported to flow through all of life's challenges with the Give Yourself Kindness journal - the self-kindness toolkit here to help.
Delivery to selected countries only
Product description
Feel empowered & supported to flow through all of life's challenges with the Give Yourself Kindness journal - the self-kindness toolkit here to help.
Why choose the Give Yourself Kindness journal...
~ A safe space to welcome all emotions:
Find reassurance and help to notice your emotions in a way that is curious and compassionate.
~ A journey of supportive prompts:
3 months of evolving prompts, where no two days are the same.
~ Reassurance that thoughts are not facts:
Grow a curiosity to your inner dialogue and know that there is a difference between who you are and what you feel.
~ A powerful tool designed for all:
A universal journal that is loved by beginner and experienced journallers.
This cloth bound journal brings together scientifically proven tools to take your hand and explore your emotions. It offers a supportive space to develop emotional resilience bringing strength and positivity to your day.
Explore each thoughtful, nurturing page to find gratitude, self care and reflective prompts together with inspirational and motivational quotes. All dedicated to make journaling, widely regarded as an incredibly powerful tool to support wellbeing, accessible to all.
YOU MATTER
Replace self judgement with self compassion with give yourself kindness journaling.
*Each journal comes wrapped in exclusive Give Yourself Kindness tissue paper and a free gift note can be added with each order.
Want a unique & thoughtful gift to calm and uplift the mind, nurture confidence and show someone you love they deserve some kindness, peace and understanding for themselves?
Variations
Create the ultimate toolkit and add the brand new Give Yourself Kindness affirmation cards.
Imagine a tool when anytime, anywhere, you can quickly harness the power of positive self-talk to disrupt negative thought patterns, calm and uplift your mind, and find strength in self-kindness..
Find 20 affirmation cards including:
~ I release the pressure to make the perfect decision, knowing that a perfect decision doesn’t exist.
~ I can honour that my path in life will be different to others and reassure myself that I don’t need to compare or compete.
~ I can’t be perfect and I don’t need to be.
Sustainably designed and printed in the UK.
Each set of 20 cards 105(h) x 90(w) x 10mm(d).
Overview
Made in Britain
Dimensions
A5 (14.8cm x 21cm / 5.8 x 8.3 in)
Made from
3 months (undated) worth of daily double page journal prompts (224 pages).
Luxury 120gsm sustainably sourced paper from FSC-certified forests.
Suitable for adults and teens.
Printed in the UK by an amazing company committed to sustainability and has accredited to being a Carbon Balanced Printed - the first printers in Wales to do so.
Vegan Friendly.
Plastic-free packaging.
Product code
942396
Customer reviews
Sorry, there are no reviews for this product yet.
Overall product rating
4.9 out of 5
Delivery to selected countries only
Returns
You have 28 days, from receipt of cancellable goods, to notify the seller if you wish to cancel your order or exchange an item.
Please note: goods that are personalised, bespoke or made-to-order to your specific requirements, perishable products and personal items sold with a hygiene seal (cosmetics, underwear) in instances where the seal is broken are non-refundable, unless faulty.
