Sweet Dreams Garden Seeds, Multi Pack Collection

Easy for some and elusive for others, a good night’s sleep is essential for a healthy and happy life. Most of us experience some difficulty sleeping every now and then so fortunately there are some techniques and plants that can help.

The Sweet Dreams Garden is a selection of our favourite herbs that over the years have been found to support a good night’s sleep. Technically known as nervines, or hypnotics, from the Greek meaning ‘sleep’, they can have a range of effects on our nervous system from the gentle herbs to the stronger herbs working directly on deeper layers of relaxation.

The Sweet Dreams Garden includes: German Chamomile, Motherwort, California Poppy, Official Skullcap, European Valerian and Wood Betony.

Each collection comes with sowing and growing instructions and our website has lots of home-apothecary recipe ideas.

Earthsong Seeds is a small land-based enterprise in the Chew Valley, in North Somerset in the UK. We are passionate about herbs and are on a mission to empower people to take greater control of their health and wellbeing by growing their own herbs and making their own herbal preparations.