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Running Diary Training Journal

Art Of Your Success

£20


A year’s training journal diary for running or other sports. Undated, start any time.

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Total

£20

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Product description

A year’s training journal diary for running or other sports. Undated, start any time.

There are many reasons why using a training journal works, and why pro athletes use them:

Committing thoughts and goals to paper by writing is shown to be more effective than typing.

It keeps you honest, looking back on your workouts, identifying what is working, and showing your progress towards your goals.

Spot patterns that have led to injury or to breakthroughs.

Can be used alongside online data to focus on training insights, learnings and goals.

Note this training journal is not a training plan. It helps you record and reflect on your training, but does not tell you what sessions to do.

Variations

Choice of three covers:

Moving Forward, Training Effort or Hit the Target

Overview

  • Made in Britain

Dimensions

A5: 14.8 x 21 cm

Made from

Protective clear cover

High quality 90 gsm paper

Spiral binding

Product code

943704


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Delivery to selected countries only

Returns

You have 28 days, from receipt of cancellable goods, to notify the seller if you wish to cancel your order or exchange an item.

Please note: goods that are personalised, bespoke or made-to-order to your specific requirements, perishable products and personal items sold with a hygiene seal (cosmetics, underwear) in instances where the seal is broken are non-refundable, unless faulty.

Read more about our returns policy.

Art Of Your Success

Oxfordshire, GB

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