free gift wrap
Ready for relaxation? Explore mindfulness on a relaxing retreat with lovely food and a welcoming host.
Along with your voucher you will receive a beautiful journal and a personalised letter from one of our mindfulness teachers insipiring you on how to use your journal on the lead up to the retreat day.
Our retreats are suitable for both total beginners and those experienced in mindfulness. The Synergy Experience team are qualified mindfulness & meditation teachers. We introduce mindfulness activities and practices on our retreats that can easily be brought to your daily life at home or at work.
Retreat Day & Activities include:
Gentle Yoga (suitable for all levels)
Delicious Lunch (Tailored to dietary requirements)
Snacks & Teas
LOCATION: London Notting Hill or Bermondsey, Manchester -Didsbury, Hampshire- Winchester, Berkshire - Waltham St Lawrence, Kent, Sevenoaks, -Surrey, Guildford - Isle of Wight, Ryde
Retreats generally run on Saturdays
DURATION: 10.30am - 4pm (Times may vary)
WHAT YOU NEED TO KNOW:
- Max 14 Guests per Retreat
- The venue has disability access, but the walk activity may not be suitable.
- The retreat is designed to help you disconnect. Mobile phones are not permitted during the retreat, in case of an emergency guests will be given a number where they can be contacted
- Alcohol is strictly forbidden
- 18+ Men & Women welcome, not suitable during pregnancy
'A very relaxing, calm day with lovely food and welcoming hosts in a great location. Will definitely book again and recommend to friends.'- Retreat Guest, Kent
'Our retreat host was so welcoming and the venue was beautifully set up. I felt so relaxed. Thoroughly enjoyed the walk, talk and realisation that one can be mindful wherever you are. A fabulous day!' - Heather, Hampshire
'Really enjoyed the whole day. It was magical! Thank you Excellent day. Everything was wonderful. Excellent food. Really enjoyed the walk the meditation everything. A lovely day. Thank you.' - Retreat Guest, London
'I've known about mindfulness for some time but considered it difficult to do. The host reminded me how easy it could be. I went with my sister who had little experience of mindfulness, yoga or wellbeing and I noticed how well the needs of us both were met.' - Retreat Guest, Surrey
Semi hardback journal with beautiful design, includes elastic fastener and a useful pocket at the back for storing notes. The Journal design may vary from the image but the size & quality will remain the same.
You will receive a personalised letter from one of our mindfulness teachers insipiring you on how to use your journal on the lead up to the retreat day.
VOUCHER DELIVERY. An e-voucher will be delivered to your registered e-mail address once your order has been accepted by the seller (normally 24-48 hours after purchase). If you choose an optional voucher pack, this will be sent by post to your chosen delivery address; see the top of this page for estimated delivery dates. Your pack will contain a printed gift envelope, wallet and printed voucher and will be delivered free of charge.
Retreat voucher and Journal is an A5 Size
Your retreat pass is valid for 12 months from the date of purchase. (You have 12 months to book a date)