Ready for relaxation? Explore mindfulness on a relaxing retreat with lovely food and a welcoming host.
Our retreats are suitable for both total beginners and those experienced in mindfulness. The Synergy Experience team are qualified mindfulness & meditation teachers. We introduce mindfulness activities and practices on our retreats that can easily be brought to your daily life at home or at work.
Gentle Yoga (suitable for all levels)
Delicious Lunch (Tailored to dietary requirements)
Snacks & Teas
LOCATION: London Notting Hill or Bermondsey, Manchester -Didsbury, Hampshire- Winchester, Berkshire - Waltham St Lawrence, Kent, Sevenoaks, -Surrey, Guildford - Isle of Wight, Ryde
DURATION: 10.30am - 4pm
Retreats run on Saturdays throughout the year
WHAT YOU NEED TO KNOW:
- Max 14 Guests per Retreat
- The venue has disability access, but the walk activity may not be suitable. (All activities are optional, if a guest is unable to attend the walk they will be provided with an alternative activity)
- The retreat is designed to help you disconnect. Mobile phones are not permitted during the retreat, in case of an emergency guests will be given a number where they can be contacted
- Alcohol is strictly forbidden
- 18+ Men & Women welcome, not suitable during pregnancy
'I absolutely loved the mindfulness retreat. It was the perfect tonic to my busy life. Amazing day!' - Donna, Winchester
'The experience has turned my life around. It came at a time that I really needed inspiring and uplifting. And it has definitely done that!' -Tracy, Dorset
'Excellent day. Everything was wonderful. Excellent food. Really enjoyed the walk the meditation everything. A lovely day. Thank you.' -Guest, London
VOUCHER DELIVERY. An e-voucher will be delivered to your registered e-mail address once your order has been accepted by the seller (normally 24-48 hours after purchase). If you choose an optional voucher pack, this will be sent by post to your chosen delivery address; see the top of this page for estimated delivery dates. Your pack will contain a printed gift envelope, wallet and printed voucher and will be delivered free of charge.
The voucher gift pack measures approximately 18x13cm.
HOW TO BOOK Contact information for booking a place on this experience will be provided on your voucher.
GET IN TOUCH To ask a question or find out more about this experience, get in touch with the seller directly via the ‘ask seller a question’ button above.
VALIDITY PERIOD Voucher holders must book and redeem their place on the experience within 12 months of the order date.