Relaxing Retreat Day For One With Affirmation Ring
- Sold by Synergy Experiences
- From Hampshire, GB
1 of 12
£155
- Gift wrapping available
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Description
Ready for relaxation? Explore mindfulness on a relaxing retreat with lovely food, a welcoming host and a beautiful affirmation ring.
Our retreats are suitable for both total beginners and those experienced in mindfulness The Synergy Experience team are qualified mindfulness & meditation teachers. We introduce mindfulness activities and practices on our retreats that can easily be brought to your daily life at home or at work.
Your voucher will arrive with a beautiful silver, rose or gold affirmation ring, you can choose your affirmation or let it be chosen at random. Your affirmation will empower you until your retreat day.
Retreat Day & Activities:
Gentle Yoga (suitable for all levels)
Guided Meditations
Sound Healing
Beautiful Walk
Mindfulness Pracitces
Delicious Lunch (Tailored to dietary requirements)
Relaxation
Affirmation Art
Mindfulness Toolbox
Snacks & Teas
Variations
DURATION: 10.30am - 4pm (times may vary)
Retreat days generally run on Saturdays and Sundays throughout the year some weekday options too!
WHAT YOU NEED TO KNOW:
- You can change the location of the voucher
- Most venue has disability access but the walk activity may not be suitable.
- We cater for most food allergies ie, gluten, dairy free, vegan etc but DO NOT cater for a peanut or life threatning food allergy, for your own safety we ask you bring your own food.
- The retreat is designed to help you disconnect. Mobile phones are not permitted during the retreat, in case of an emergency guests will be given a number where they can be contacted
- Alcohol is strictly forbidden
- 18+ Men & Women welcome.
- Please notify us if you are pregnant some venues may not be suitable.
- Your retreat voucher is valid for 12 months from the date of purchase.
Reviews:
'Really enjoyed the whole day. It was magical! Thank you Excellent day. Everything was wonderful. Excellent food. Really enjoyed the walk the meditation everything. A lovely day. Thank you.' -Retreat Guest
Made from
MULTIPLE LOCATIONS NATIONWIDE
London Notting Hill & Wanstead
Cheshire - Manchester and Warmingham
Hampshire- Winchester
Berkshire - Waltham St Lawrence
Kent - Sevenoaks
Surrey - Guildford
Essex - Harlow
Hertforshire - Bennington
Somerset - Frome
Wiltshire - Warminster
Merseyside - Liverpool
Buckinghamshire - Penn
Norfolk - Norwich
West Sussex
Warminster
'I've known about mindfulness for some time but considered it difficult to do. The host reminded me how easy it could be. I went with my sister who had little experience of mindfulness, yoga or wellbeing and I noticed how well the needs of us both were met.' - Rachel
I attended my second retreat with Synergy last weekend. The first time I went to Wanstead, this time at Harlow. Both locations are lovely, and both have absolutely gorgeous grounds to walk around during the mindful walking. It is such a good opportunity to just switch off and decompress for a whole day. The yoga was gentle and accessible to all, but with adaptations to make it easier or more challenging for those who need it. The course of the day ran so smoothly, Miranda who ran the Essex retreat had such a calming and nurturing manner whilst leading us through the different activities, she is very experienced and knowledgeable in what she does. I felt like I managed to switch off my brain and truly embrace relaxation and mindfulness for the day.
- RetreatVOUCHER DELIVERY. An e-voucher will be delivered to your registered e-mail address once your order has been accepted by the seller (normally 24-48 hours after purchase). If you choose an optional voucher pack, this will be sent by post to your chosen delivery address; see the top of this page for estimated delivery dates. Your pack will contain a printed gift envelope, wallet and printed voucher and will be delivered free of charge.
Dimensions
The voucher gift pack measures approximately 18x13cm.
HOW TO BOOK Contact information for booking a place on this experience will be provided on your voucher.
GET IN TOUCH To ask a question or find out more about this experience, get in touch with the seller directly via the ‘ask seller a question’ button above.
Your retreat voucher is valid to use in 2023 of the order date.
Product code
868344
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