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Mindfulness Retreat All levels
Retreat Resume on the 5th of June 2021!
The Synergy Experience team are qualified mindfulness & meditation teachers.
We introduce mindfulness activities and practices on our retreats that can easily be brought to your daily life at home or at work.
Gentle Yoga (suitable for all levels)
Delicious Lunch (Tailored to dietary requirements)
Snacks & Teas
10.30am - 4pm Saturdays throughout the year
18+ Men & Women welcome, not suitable during pregnancy
LOCATION: London, Cheshire, Hampshire- Winchester, Berkshire - Waltham St Lawrence, Kent, Sevenoaks, -Surrey, Guildford - Essex, Harlow - East Yorkshire
DURATION: 10.30am - 4pm (times may vary)
Retreat days generally run on Saturdays and Sundays throughout the year
I've know about mindfulness for some time, this course really helped me to focus on my practice.
For me, it was important to set aside a day to focus solely on mindfulness and my wellbeing. The teachers are very knowlagable and insipiring, a wonderful day with fantastic food and a serene setting. I can't wait to do the advanced class!!
Sarah - London
I was new to mindfulness when I went on Synergy Experience's level 1 retreat, I loved it so much I knew I had to go back and push myself further, after another thouroghly enjoyable day and I feel I gained a deeper understanding of how to practice mindfulness. I wanted a bit of a challege and I was given one! but in such a kind and non-judemental way. I love the Synergy Team, all the teachers are wonderful. Thank you! Rachel - Sussex
It was a pleasure being there and everything was better then I expected it to be.
- Max 14 Guests per Retreat
- You can change the location of the voucher
- The venue has disability access, but the walk activity may not be suitable. (All activities are optional, if a guest is unable to attend the walk they will be provided with an alternative activity)
- The retreat is designed to help you disconnect. Mobile phones are not permitted during the retreat, in case of an emergency guests will be given a number where they can be contacted
- Alcohol is strictly forbidden
Retreat voucher is an A5 Size
Your retreat pass is valid for 12 months from the date of purchase. (You have 12 months to book a date)