Ramadan Planner: Mustard
Rey of Light Design£14.99
Ramadan Planner for Spiritual, Physical and Mental Health
Delivery to selected countries only
Product description
Ramadan Planner for Spiritual, Physical and Mental Health
Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This Ramadan planner enables users to focus on physical and mental health, as well as spiritual health.
Allowing yourself a bit of 'me-time' each day using the self-care ideas provided and writing down thoughts and feelings is especially effective if you struggle with stress, anxiety or depression.
The planner focuses on:
• Du'as
• Qur'an
• Zakat & Sadaqah
• Nutrition & Diet
• Exercise & Self-Care
• Eid planning
There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days, and ample note pages at the back of the book. The planner also provides du'as of the Prophet (pbuh), 40 Rabbana du'as, valuable informative content on nutrition, self-care, and various other areas.
Overview
Free gift wrapping available
Dimensions
6 x 9 inch (approximately UK A5), 150 pages
Made from
Paperback
Product code
1164733
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Delivery to selected countries only
Returns
You have 28 days, from receipt of cancellable goods, to notify the seller if you wish to cancel your order or exchange an item.
Please note: goods that are personalised, bespoke or made-to-order to your specific requirements, perishable products and personal items sold with a hygiene seal (cosmetics, underwear) in instances where the seal is broken are non-refundable, unless faulty.
