Habit Notes: The 12 Week Daily Habit Tracking Journal
LSW London£19.99
Habit Notes is a twelve-week undated daily habit tracking journal.
Delivery to selected countries only
Product description
Habit Notes is a twelve-week undated daily habit tracking journal.
Variations
In this journal you will find daily and weekly habit trackers as well as exercises that will help you create positive habits and give you the tools to make them stick.
This all begins with discovering why certain habits might not have stuck in the past and whether you are choosing habits that are authentic to who you are — we do this with self-reflection and journal prompts. Ensuring you are chasing goals that are authentic to you is key to making them a part of who you are.
Each week you will find- Monday - Sunday daily and weekly habit trackers and guided prompts
- Inspirational quotes
- Motivational exercises
- Coaching techniques
- Goal Setting
- Printed in the UK
- 128 pages
- Twelve week undated
- White 100 gsm paper
Overview
Gift wrapping available
Dimensions
6.9" x 4.9"
Made from
recyclable paper and card
Product code
1333796
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Delivery to selected countries only
Returns
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