Description
A comprehensive 221-page ADHD productivity planner, designed by a mental health professional to reduce overwhelm and simplify daily tasks through colour-coded, science-backed organising strategies.Master your day with a planner designed for the neurodivergent brain. Created by a mental health professional, this 221-page guide uses strategic colour-coding and time-blocking to stimulate focus while reducing visual overwhelm. It features unique ADHD-friendly tools, including grocery lists organised by supermarket routes, brain dump zones, and specialised cleaning strategies like speed and focus cleaning. By breaking daunting tasks into manageable steps and offering flexible schedules that adapt to your energy levels, this planner transforms chaotic to-do lists into a clear, achievable roadmap for home, work, and personal wellbeing.
Made from
Interior: 221 pages of high-quality 120gsm paper, chosen to prevent ink bleed-through and provide a smooth writing surface.
Cover: Sturdy 300gsm silk-finish card
Binding: Professional black wire-o spiral binding, allowing the planner to lay perfectly flat for easy use on any surface.
Dimensions
A5
Product code
