Discover the Wim Hof method and the 3 pillars of the practice, breathwork, cold exposure, commitment. Group workshop and experience day in London
- Learn about the health benefits of the Wim Hof Method in a personal, in-person session.
- Dive into a cold water tub for an ice bath experience like no other.
- Master breathwork techniques to boost mental and physical performance.
- The Indytute experiences, hand-picked by the entrepreneur Calypso Rose, have over 820 five-star reviews. Our focus on personal service and attention to detail sets us apart from the big experience brands. And we never charge your recipient any extra fees, so you can be sure they'll have an unforgettable experience.
LOCATION: Kensington
Graham is a Personal Trainer and has been practising the Wim Hof method for 7 years and been an instructor for 4 of them. He's put 1000's of people in the ice and done 100's of breathwork sessions.
DURATION: 4 Hours at the weekend
WHAT YOU NEED TO KNOW
Vouchers must be redeemed within 6 months and booked on a date within 12 months
This gift is for one person
HOW TO BOOK
Contact information for booking a place on this experience will be provided on your voucher.
