A book for the woman standing in the middle of change - when everything feels different, and they're learning to listen to their body.
It’s a gentle companion through menopause - a space to pause, reflect, and reconnect with themselves, one page, one thought, one deep breath at a time.
Inside, they’ll find honest reflections, uplifting prompts, and practical ways to nurture their body and spirit. It’s a place to honour what’s shifting, celebrate what’s emerging, and rediscover the incredible woman they’ve always been - just wiser, stronger, and more unapologetically them.
They’ll laugh, they might tear up, but most of all, they’ll start to see that this chapter isn’t about losing who they were - it’s about becoming who they were always meant to be.
Brand new to Autumn 2025, we're introducing our 'Your Next Chapter' range of books.
Each book in this empowering series is a reminder that growth follows change, whether you are embracing independence after a divorce or adjusting to an empty nest as children set off on their own, there is a vibrant new chapter waiting for you.
Books currently available in the range are: Recovery from illness, Divorce/Break Up, Menopause, Empty Nest, Recovery, University, Grief and Retirement.
