Grow Your Own Microgreens Teeny Greeny Micrology® Kit

H10 x W10 x L4, approx 100g

This kit contains:

• 1 varieties of organic seeds in reusable tins (enough to grow 4 large tins of Microgreens)

• Choice of 6 Organic Seeds

• Gold Tin for growing your Microgreens in (re-usable)

• 4 blocks of organic, vegan, peat-free coir

• Wooden measuring spoon

• Easy-to-follow, fool-proof instructions

Choice of Microgreens available:

China Rose Radish - Deep breath now - purple radish Microgreens contain… vitamins A, B, C, E and K, alongside iron, magnesium and zinc. Then there’s phosphorus, potassium, and plenty of protein (30%). They’re also chock a block with calcium, carotene and chlorophyll, not to mention antioxidants and amino acids.

Broccoli - is the superhero of the Microgreens world. Teeming with the antioxidant sulforaphane, so much so, that they have 50 times more than their fully-grown adult counterparts. They’re also a fabulous source of dietary fibre and protein, vitamins; A,B,C, E & K, and minerals calcium, iron, magnesium, zinc, and potassium. Not bad for a Teeny Greeny!

Kale - offers a hefty portion of minerals. This is a leaf that is loaded with goodness. In just one cupful you can enjoy well over the adult recommended daily allowance of vitamins A, C and K, giving significant benefits for both brain and eye health.

Red Cabbage - Tiny in size, utterly gargantuan in health and well-being benefits, our red cabbage Microgreens are jam packed with fibre and folate, manganese and magnesium. Then there’s the thiamine, iron, calcium and potassium, not forgetting the riboflavin and vitamin K.

Pak Choi - a pale green Microgreen with a slightly sweet, robust flavour. Belonging to the cruciferous family of vegetables and first cultivated in China thousands of years ago, it is now available all over the world. An absolute power green containing vitamin C, E and beta-carotene. Unlike many other fruits and vegetables Pak Choi contains traces of the essential micronutrient – the mineral selenium, which helps certain antioxidant enzymes to work.