Meditation And Yoga Retreat Day For Two

Name: Meditation And Yoga Retreat Day For Two
Brand: Synergy Experiences
SKU: 1274729
Price: 250 GBP
Availability: InStock

Sold by Synergy Experiences from Hampshire, GB

Meditation And Yoga Retreat Day For Two, 1 of 12

£250

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Description

This uplifting retreat day offers a harmonious balance of enjoyment and education, suitable for all abilities

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This uplifting retreat day offers a harmonious balance of enjoyment and education, suitable for all abilities.

A mind –body balance experience that will nurture inner peace and spiritual growth

Reenergise and distress whilst you explore the art of these practices on our beautiful, curated retreat day which incorporates yoga, meditation, mindfulness and relaxation techniques with our kind, fun, and qualified teachers.

Yoga is a moving meditation; we use the movement of our bodies to focus the mind.

Yoga releases energy points within the body and unites mind, body and soul you will leave feeling recharged and serene. Yoga is a series of stretches and poses that you do with breathing techniques. Anyone can do it, regardless of your age or fitness level!

NATIONWIDE LOCATIONS

East & West London,

Cheshire - Manchester & Warmingham,

Hampshire- Winchester,

Berkshire - Waltham St Lawrence,

Kent - Sevenoaks,

Surrey - Guildford,

Essex - Harlow,

Yorkshire - Beverley,

Hertfordshire - Much Hadam,

Somerset, Frome

Wiltshire, Wylye

Dorset, Wimborne

DURATION: 10.30am - 4pm (times may vary)

Retreat days generally run on Saturdays and Sundays throughout the year

Made from

•10:15 AM Registration

•10:30 Introduction

•10:45 AM •Yoga Practice (suitable for all abilities)

•11:45 PM Relaxation & Sound Bath with Tibetan Bowls

•12:15 PM Nature Walk with meditation practices

•1:00 PM •Vegan Lunch (included)

•2:00 PM •Inspirational Activity

2:45 PM Exploring Gratitude

3:00 PM Yoga class

4:00 PM Finish

WHAT YOU NEED TO KNOW:

You can change the location of the voucher
Most venue has disability access but the walk activity may not be suitable.
We cater for most food allergies ie, gluten, dairy free, vegan etc but DO NOT cater for a peanut or life threatning food allergy, for your own safety we ask you bring your own food.
The retreat is designed to help you disconnect. Mobile phones are not permitted during the retreat, in case of an emergency guests will be given a number where they can be contacted
Alcohol is strictly forbidden
18+ Men & Women welcome.
Please notify us if you are pregnant some venues may not be suitable.
Your retreat voucher is valid for 12 months from the date of purchase.

'I absolutely loved the mindfulness retreat. It was the perfect tonic to my busy life. Amazing day!' - Donna, Winchester

'The experience has turned my life around. It came at a time that I really needed inspiring and uplifting. And it has definitely done that!' -Tracy, Dorset

'Excellent day. Everything was wonderful. Excellent food. Really enjoyed the walk the meditation everything. A lovely day. Thank you.' - Guest, London

VOUCHER DELIVERY. An e-voucher will be delivered to your registered e-mail address once your order has been accepted by the seller (normally 24-48 hours after purchase). If you choose an optional voucher pack, this will be sent by post to your chosen delivery address; see the top of this page for estimated delivery dates. Your pack will contain a printed gift envelope, wallet and printed voucher and will be delivered free of charge.

Dimensions

Retreat voucher is an A5 Size

Voucher are valid for 12 months from the date of purchase

Product code

1274729

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Delivery & Returns

Returns

You have 28 days, from receipt of cancellable goods, to notify the seller if you wish to cancel your order or exchange an item.

Please note: goods that are personalised, bespoke or made-to-order to your specific requirements, perishable products and personal items sold with a hygiene seal (cosmetics, underwear) in instances where the seal is broken are non-refundable, unless faulty.

Synergy Experiences

Hampshire, GB

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