Zen: The Art Of Simple Living

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From South Yorkshire, GB
4.5/5 Brand rating

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£12.99

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Description

Be more Zen with this little book of 100 tips and activities to soothe the soul.

Variations

'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph

In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life.

Author: Shunmyō Masuno

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Paper

Dimensions

180mm x 20mm x 130mm

Product code

1210030

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