Out of stock
30 Day Wellness Journal Guided Journal With Prompts
by Bodhi Beads£19.99
The 30 Day Mental Health Journal to help you on your healing journey.
Product description
The 30 Day Mental Health Journal to help you on your healing journey.
Introducing the ultimate tool for keeping your mental health on track: The Me, Myself and My Mental Health Journal! It's the perfect way to monitor daily emotions, triggers, and self-care routines. With unique rating systems, you can easily record how you're feeling and the kind of day you've had.
Let your thoughts flow through the writing sections, whether you're feeling fancy-free, down in the dumps, or just plain content. This journal is the ultimate guide to keep your mental health in check through all the ups, downs, and in-betweens.
Our journal is a true gem, designed to help you become the best version of yourself. With 30 days of guided activities, you can unwind, reflect, and become more self-aware. Follow the pointers day by day, our aim is to make this journal useful for you or someone you know. Remember, you got this!
★ 30 Daily Pages★ Daily Inspiration★ Affirmations Sections★ Daily Activities★ Daily Reflections★ Life Balance Wheel x 3★ Gratitude check ins x 3★ 30 Day Tracker★ Mood Chart
Overview
Made in Britain
Gift wrapping available
Dimensions
A5
Made from
Recycled paper
Product code
1356070
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