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  • 4 YEARS ON NOTHS
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Eat Live Wellness

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About

Obsessed with wellness and Ayurveda, solicitor turned medical herbalist, Emma-Louise runs Eat Live, a London business making ferments, detoxes and bliss baths

Hi I’m Emma-Louise and I run Eat Live

I was a run down solicitor with two young children, chronically ill and getting nowhere with the medication I was getting from my GP. Eventually out of desperation I took matters into my own hands and started researching natural healing.

That’s when I found out about gut health and before long I was detoxing regularly, studying medical herbalism, Ayurveda and making my own kimchi with all the specific probiotic strains I wanted, and I was getting better, really quickly!

I realised I wanted to do the same for others so (being a quick acting Vata in Ayurvedic terms!) I set up a stall at my local farmers market and called my little operation Eat Live - as in to eat live or living foods! I took on Elizabeth, my right hand woman, my husband became our delivery driver and head of the ferments operation.

5 years later and we are helping people eat and live their way back to health with our Ayurvedic inspired approach to wellness.

A woman presents arrange of food products and fresh vegetables
Logo - red stamp with words Eat Live inside with herb over 'i'
A woman in red apron holds glass jar in kitchen

Great Taste 2018 for our Cucumber and Mint Kraut / Finalist for the Health and Wellbeing Awards 2021 - Ayurvedic Inspired Bliss Baths

At Eat Live we hand make everything in our little 5 star rated kitchen in Enfield, North London. We use the best quality ingredients, organic where possible. We are a mission driven business and our aim is to be a force for good in the world. We have a framework for wellness which includes seasonal detoxing with supportive products in between.

pink logo image for health and wellbeing with words Health and Wellbeing Finalist

Press comments

  • Emma-Louise Follows is a medical herbalist and founder of Eat Live, a London-based mission-driven wellness business making handcrafted gut-healing and Ayurvedic products, available internationally.


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10 Walsingham Road, Enfield, EN2 6EX, GB

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