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Relaxation Retreat Boxes - all you need is an internet connection and a desire to feel better. Little and often is the best way to make positive lasting changes

About us

Take charge of your own wellbeing!

RETREAT BOX is a start-up company based in the Surrey Hills, founded by Ingela Doyle and Catherine Godbolt who have 30-years combined experience in the wellbeing field. Retreat Box supplies audio-visual retreats accompanied by beautiful items, to support self-care and mental wellbeing for women in midlife!

RETREAT BOX first started recording their retreats in 2021 when wellbeing practitioners Catherine Godbolt and Ingela Doyle were unable to deliver their therapeutic treatments (Belgravia, Mayfair and Richmond) to their London clientele. Realising the very human need for something physical to touch and hold and how useful that physicality is to access the present moment where calmness lives, they began searching for small local suppliers to produce beautiful items to accompany their videos. They carefully sourced suppliers that shared their environmental values and brought together combinations of products that created an extra special ambience for their customers when login in to watch their retreat.

The founders of Retreat Box, Ingela Doyle and Catherine Godbolt

The founders

Who are we?

Catherine Godbolt has a background in chiropractic and craniosacral therapy. She worked alongside GPs in Belgravia for over 20 years. Her treatments are in a league of their own. She works intuitively creating balance between the structural and energetic aspects of the human being.

Catherine brings to Retreat Box her profound knowledge of the nervous system. Included in the retreats are her tips and techniques on how to alleviate stress and avoid being thrown into automatic survival mode.

Ingela Doyle is a Reiki teacher and practitioner. She holds a post graduate diploma in psychoanalytic observational studies from the Tavistock and Portman NHS Foundation Trust, and has a good understanding of the unconscious workings of the mind. Ingela has been treating clients using a combination of talking therapy, healing and sound.

The mixture of traditional academic and alternative insights she’s gained over the years form the pillar of mental wellbeing within Retreat Box.

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Returns Address

Thornhurst Brook Farm, Thornhurst Lane, Ewhurst, Cranleigh, GU6 7FS, GB

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