Gut Health Cookery Course By Kitchen Joy | notonthehighstreet.com
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Gut Health Cookery Course

by KitchenJoy

£60$110.1168.07$80.37

PRODUCT DETAILS

Learn why your relationship with your gut and your gut health is more important for your health and well-being than you may realise.

Kitchen Joy will enlighten you on the health benefits of food-types by offering an explanation of how certain key ingredients interact with the body and when used in the right way, boost the immune system to maximise both physical and mental output.

Our one day medicinal cookery class is an introduction to nutritional cooking which incorporates the healthiest foods into exciting and tasty recipes in a simplistic way, providing a gradual approach to building your immune system to best fight winter bugs and to stave off winter blues.

Kitchen Joy will enlighten you on the health benefits of food-types by offering an explanation of how certain key ingredients interact with the body and when used in the right way, boosting the immune system to maximise both physical and mental functioning.

Our evening medicinal cookery class is an introduction to nutritional cooking which incorporates the healthiest foods into exciting and tasty recipes in a simplistic way, providing a gradual approach to building your gut health.

You will learn to cook a wide range of simple, healthy dishes using fresh and easily available ingredients. You will discover the medicinal benefits of selected herbs and spices with an explanation of the importance of certain nutrient groups which can strengthen our immune systems.

Sample recipes include:

- Probiotic kefir shake

- Roasted artichoke and thyme hummus

- Bone broth

- Turmeric shiitake mushroom stir-fry with ginger & kimchi

- Sourdough chocolate cake

You will prepare and cook dishes around the KitchenJoy island and can enjoy eating your dishes together with the group on the long dining table. There will also be some left over foods for you to take home to share with your loved ones.

LOCATION: All courses take place at KitchenJoy, Chiswick W4

DURATION: 2.5 hours

WHAT YOU NEED TO KNOW: Our hands-on cookery classes include the ingredients, food preparation and cooking equipment, and drinks. Maximum class size 6 persons

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VOUCHER DELIVERY. An e-voucher will be delivered to your registered e-mail address once your order has been accepted by the seller (normally 24-48 hours after purchase).

dimensions:

HOW TO BOOK Contact information for booking a place on this experience will be provided on your voucher.

GET IN TOUCH To ask a question or find out more about this experience, get in touch with the seller directly via the ‘ask seller a question’ button above.

VALIDITY PERIOD Voucher holders must book and redeem their place on the experience within 12 months of the order date.

product code:

815464

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  • DELIVERY

  • This product is dispatched to you by KitchenJoy.

  • RETURNS

  • You have 28 days, from receipt of cancellable goods, to notify the seller if you wish to cancel your order or exchange an item.

    Please note: goods that are personalised, bespoke or made-to-order to your specific requirements, perishable products and personal items sold with a hygiene seal (cosmetics, underwear) in instances where the seal is broken are non-refundable, unless faulty.

    Read more about our returns policy.

    Should you choose to return or exchange your order you will need to deliver the item(s) to the UK, where this seller is based.

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