Passion for making delicious healthy chocolate recipes
Eating a healthy balanced diet will not only give you energy, but will keep you blood sugars balanced. By avoiding processed foods, refined sugars and enjoying wholegrain foods with fibre, lean meat proteins, along with fruit and fresh vegetables you can enhance your daily life. When you combine strategies for eating regularly with foods that have a positive effect on your wellbeing, you can plan meals that may help you to feel better.
Chocolate is one of the few foods that tastes heavenly while providing significant health benefits. Dark chocolate is loaded with nutrients that can positively affect your health. Made from the seed of the cocoa tree, it is one of the best sources of antioxidants on the planet. Cacao products stand out for their disease-fighting plant compounds, easily absorbed iron and relaxation-promoting tryptophan. Yes, chocolate can make you feel happy!
This evening medicinal cookery class incorporates various chocolate products into exciting and tasty recipes in a simplistic way. You will learn the health benefits of cacao and how good quality chocolate ingredients can enhance your body, maximise your energy and keep you full and satisfied throughout the day. You will prepare and cook dishes around the KitchenJoy island and can enjoy eating your dishes together with the group on the long dining table. There will also be some left over foods for you to take home to share with your loved ones.
Sample recipes include:
- Chocolate smoothie with plant-based milk, nut butter, tahini, cinnamon and mint
- Short rib taco’s with raw cacao
- Chocolate and avocado brownies
- Vegan chocolate and orange mousse
- Vegan chocolate, courgette and banana bread
- Raw cacao chilli truffles
LOCATION: All courses take place at KitchenJoy, Chiswick W4
DURATION: 2.5 hours
WHAT YOU NEED TO KNOW: Our hands-on cookery class includes the ingredients, food preparation and cooking equipment, and drinks. Maximum 6 persons per class. Courses can be adapted for your dietary requirements.
VOUCHER DELIVERY. An e-voucher will be delivered to your registered e-mail address once your order has been accepted by the seller (normally 24-48 hours after purchase).
HOW TO BOOK Contact information for booking a place on this experience will be provided on your voucher.
GET IN TOUCH To ask a question or find out more about this experience, get in touch with the seller directly via the ‘ask seller a question’ button above.
VALIDITY PERIOD Voucher holders must book and redeem their place on the experience within 12 months of the order date.