Yoga Asanas Card Deck With Teaching Cues Per Pose
by Holistic Atelier£28
Transform your yoga practice with our Yoga Asanas Card Deck
Delivery to selected countries only
Product description
Transform your yoga practice with our Yoga Asanas Card Deck
Our Yoga Card Deck includes 59 illustrated Hatha Yoga poses, with teaching cues for each pose, 6 sequences to structure and enhance your practice, and 3 breathing techniques. Each pose is color-coded according to its classification: Warm-Ups, Standing, Balancing, Backbends, Seated Forward Bends, Twists, Inversions, Meditative and Restorative Poses. Each card includes teaching cues, benefits and contraindications for every pose. It's perfect for beginners and intermediate practitioners seeking a holistic understanding of yoga. Additionally, Each card has a sun or moon that classifies every pose as either energizing or calming
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1391050
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Delivery to selected countries only
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