Running Diary Training Journal
by Art Of Your Success£20
A year’s training journal diary for running or other sports. Undated, start any time.
Delivery to selected countries only
Product description
A year’s training journal diary for running or other sports. Undated, start any time.
There are many reasons why using a training journal works, and why pro athletes use them:
Committing thoughts and goals to paper by writing is shown to be more effective than typing.
It keeps you honest, looking back on your workouts, identifying what is working, and showing your progress towards your goals.
Spot patterns that have led to injury or to breakthroughs.
Can be used alongside online data to focus on training insights, learnings and goals.
Note this training journal is not a training plan. It helps you record and reflect on your training, but does not tell you what sessions to do.
Variations
Choice of four covers:
Moving Forward, Training Effort, Hit the Target or On Track
Fun option to add a sticker sheet containing 128 small stickers (58 new just added) to show your passion and progress. Running themed but not running exclusive, it's hugely fun to add memories of races or rain and much more, to your training.
Overview
- Made in Britain
Dimensions
A5: 14.8 x 21 cm
Made from
High quality 90 gsm paper
Spiral binding
Optional stickers are made from matte vinyl
Product code
943704
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Overall product rating
5 out of 5
Delivery to selected countries only
Returns
You have 28 days, from receipt of cancellable goods, to notify the seller if you wish to cancel your order or exchange an item.
Please note: goods that are personalised, bespoke or made-to-order to your specific requirements, perishable products and personal items sold with a hygiene seal (cosmetics, underwear) in instances where the seal is broken are non-refundable, unless faulty.